What Exactly Is Sober Living?

People undergo rehabilitation to recover from substance abuse. After their rehab, the transition back to the society may be a struggle. You or someone you love may have just got out of rehab but are still struggling from the addiction. Did you ever think of sober living?

When people recover from addiction, it’s not likely that sending them back to their respective homes will keep them from having a relapse. This concern paves way to the idea of sober living homes.

Sober living is a recovery program within a structured and supervised environment that helps people stay sober while promoting independence. The sober living homes are also known as sober homes or sober living houses.

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The first step is intake. This step serves as the initial process where you determine if a rehab center is right for you and vice versa. Grab the opportunity to ask rehab centers any questions you may have. The primary purpose of this process is to start building your individualized treatment plan.


The next step is detoxification. This step is needed to eliminate harmful drugs from your body as the start of the rehabilitation process. Some may experience withdrawal symptoms which can be treated with medications.

The key to success in this stage is being determined. Going through withdrawal symptoms needs your recovery.



After removing the drugs out from your system, the next step is the rehabilitation. This step goes to the core issues of the addiction through therapy. The reasons behind your addiction will be addressed and solved. Being able to deal with these issues could mean that they can fully recover and go on with their life without drugs.

The key to success in this stage is your vulnerability and allowing yourself to feel.



After completing the rehabilitation program, the next and final step is recovery. The purpose of this step is to ensure that the transformation that happened in step 3 (rehabilitation) sustains. To some, recovery can be a lifelong process that requires effort and work even if you’ve already re-entered the world. Usually, the patient and the center’s counselors will plan for your continuous recovery.

The key to success in this stage is a new community and a positive outlook on life.

Addiction Rehabilitation Process

Have you ever wondered how you or someone you know recovered from any form of addiction? Whether it’s alcohol or drug abuse, I think we’re all aware of what addiction could result to.

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Below are the list of STATES where you can find different facilities